More Great Recipes: African | Dinner

Rack of Lamb


User Avatar
Member since 2015

Serves 1 | Prep Time 45 min | Cook Time 40

Ingredients

Lamb Rack
Olive Oil
Salt
Steak & Chops Spice
Worcester Sauce
BBQ Sauce
Water
Sweet potato
Potato
Broccoli
Sugar
Butter


Pre-heat oven at 180*


Spice your lamb - salt & steak chops


Rub all over with olive oil


Mix your marinade in a container - BBQ Sauce, Worcester Sauce & water


Place the spiced lamb in heated oven & grill for 20 min


Take out & brush with marinade, then back in for 5 min


Turn the lamb, brush the other side with marinade, and back in the oven for 10 min


Turn it back to the 1st grilled side, brush with marinade again


Turn off the oven & leave the lamb inside to simmer for 5-8 min



Cut the potatoes & sweet potatoes in cubes & boil in water together until soft


Drain the water & put back the pan on hot plate to dry the potatoes thoroughly


Add Sugar & Butter & mash



Wash & boil broccoli in salt water - When the water starts to boil, switch off the stove.


Leave the broccoli in boiled water for 3-4 min then drain


Add butter




Plating: Mold the potato mash using food mold onto a plate, then place your broccoli to give a decor effect. Cut & place your lamb rack to lean on the potatoes. Spoon the juices from the grilling pan over the lamb and serve!


Pairs Well With


Notes

Quick weekday meal

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

443 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11217 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

16 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze