RASPBERRY PEACH BLENDER BREAKFAST

 

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Ingredients

  • 2 cups soy milk
  • 1 cup plain fat-free yogurt
  • 1 cup frozen unsweetened sliced peaches
  • 1/2 cup frozen unsweetened red raspberries
  • 2 tablespoons honey
  • 1 teaspoon vanilla
  • 1 sprig fresh mint (optional)

Directions

  • Place all ingredients in blender and process until smooth.
  • Serve immediately.
  • We like this in tall glasses with a fresh mint garnish.

Notes

Nutrition Information per Serving

Calories 130, Total Fat 2.5g, Saturated Fat 0g, Cholesterol less than 5mg, Sodium 50mg, Carbohydrates 22g, Fiber 3g, Sugar 17g, Protein 7g

Categories: Beverage  Smoothie 
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