RASPBERRY PEACH BLENDER BREAKFAST

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Backstory

Nutrition Information per Serving

Calories 130, Total Fat 2.5g, Saturated Fat 0g, Cholesterol less than 5mg, Sodium 50mg, Carbohydrates 22g, Fiber 3g, Sugar 17g, Protein 7g

Ingredients

  • 2 cups soy milk
  • 1 cup plain fat-free yogurt
  • 1 cup frozen unsweetened sliced peaches
  • 1/2 cup frozen unsweetened red raspberries
  • 2 tablespoons honey
  • 1 teaspoon vanilla
  • 1 sprig fresh mint (optional)

Directions

  • Place all ingredients in blender and process until smooth.
  • Serve immediately.
  • We like this in tall glasses with a fresh mint garnish.

Categories: Beverage  Smoothie 
© 2006-2016 BakeSpace, Inc. All Rights Reserved