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Raspberry Peach Blender Breakfast

kcqueenm
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Nutrition Information per Serving

Calories 130, Total Fat 2.5g, Saturated Fat 0g, Cholesterol less than 5mg, Sodium 50mg, Carbohydrates 22g, Fiber 3g, Sugar 17g, Protein 7g

 

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• 2 cups soy milk
• 1 cup plain fat-free yogurt
• 1 cup frozen unsweetened sliced peaches
• 1/2 cup frozen unsweetened red raspberries
• 2 tablespoons honey
• 1 teaspoon vanilla
• 1 sprig fresh mint (optional)

Calories 130, Total Fat 2.5g, Saturated Fat 0g, Cholesterol less than 5mg, Sodium 50mg, Carbohydrates 22g, Fiber 3g, Sugar 17g, Protein 7g