• Cooking Time: 0
  • Servings: 2
  • Preparation Time: 10 minutes


This is my favourite alkaline green smoothie. I first tasted a version of this alkaline green smoothie when it was made for me by Doctor Robert O Young and Shelley Redford Young at their PH Miracle Centre in California some time ago. I had followed Dr Young and his work for many many years, and the chance to finally meet him in person was a literally a dream come true for me.

So here is a version of Dr Robert O Young and Shelley Young's famous green alkaline sweet smoothie. It is delicious!


  • 4 cups firmly packed organic baby spinach leaves
  • 1 cup filtered water
  • 1 medium avocado
  • juice of 1 red ruby grapefruit
  • 1 English cucumber chopped
  • 1 or 2 cups of ice cubes depending on preference
  • 1 inch piece of raw creamed coconut
  • 3 Tbsp coconut crystals or a few drops of stevia depending on your preference.


  • Throw all of your ingredients in your blender and puree until smooth and creamy.
  • Adjust sweetener to taste and devour. YUMMO!

Website Credit: http://healthyblenderrecipes.com/

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