- Cooking Time: 0
- Servings: 2
- Preparation Time: 5 minutes
- 1 cup home made raw almond milk
- 1 cup coconut water
- 6 – 8 pitted dates
- 2 frozen very ripe bananas
- 1 tsp natural vanilla extract
- pinch of Celtic sea salt
- Throw everything in the blender and puree until smooth and creamy.
NotesThis shake is absolutely scrumptious! Throw some dates in the blender with some bananas, almond milk and coconut water, and prepare for pure heaven. You can substitute cashew milk if you want a richer, more buttery shake, and you could always add a spoonful of coconut butter and lecithin to make it even more creamy. It depends on how indulgent you want your date to be!
Trust me – make a date with this shake – you won’t be disappointed. It is absolutely delicious!
Holiday Meal Planning
Wine Pairing Chat
Cupcake Recipes: Allison Robicelli Cupcake Chat
Delicious Recipes Made Easy
Eco-Chefs Kids Culinary Cookbook
Let Food Be Thy Medicine ... and Medicine Be Thy FoodSee More
ICE CREAM IN A MARTINI GLASS RIMMED WITH OREO CRUMBS
Cupcake Wars Winning Peaches 'n Cream Cupcakes
Monkfish Stew in White Wine SauceSee More