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Red Lentil And Vegetable Soup


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Member since 2008

Serves | Prep Time | Cook Time

Ingredients

1 tbsp olive oil
4 medium carrots chopped
1 small onion chopped
1 tsp groud cumin
1 can (14.5 oz) diced tomatoes
1 can (14.5 oz) veg broth
1 cup dried red lentils (can use more!)
2 cups water
1/4 tsp salt
1/8 tsp black pepper
1 bag baby spinich


in a 4 quart saucepan heat oil on medium until hot. add carrots and onion, and cook 6-8 mins or until lightly browned and tender. stir in cumin. cook 1 minute.


add tomatoes, broth, lenils, 2 cups water, 1/4 tsp salt, and 1/8 tsp black pepper; cover and heat to boil on high. reduce heat to low and simmer, covered, 8-10 mins or until lentils are tender. stir in spinich.


makes about 7.5 cups.


notes: i like to soak the lentils for a while before hand, so they cook faster, otherwise this soup can take a LONG time!


also, it's great served alongside some yellow rice. YUM!


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Notes

notes: i like to soak the lentils for a while before hand, so they cook faster, otherwise this soup can take a LONG time!

makes about 7.5 cups.

also, it's great served alongside some yellow rice. YUM!

This looks like the best lentil recipe I have seen!!!

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