More Great Recipes: Camping | Dinner | Fish | Main Dish

Red Lobster Country-Fried Flounder


User Avatar
Member since 2008

Serves 6 | Prep Time | Cook Time 6

Ingredients

2 pounds flounder fillets, fresh
1 1/4 cup cornmeal
½ tsp. salt
½ tsp. paprika
1 tsp. ground black pepper


Skin fillets and cut them into serving size portions.


Combine cornmeal with seasonings. Roll fish in cornmeal mixture.


Pan Fry: Place flounder in an iron skillet that has been preheated with about 1/8 inch of oil.


Brown on one side 2 - 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.


Serve with tartar sauce and coleslaw.


Pairs Well With


Notes

Marinate the fish in buttermilk for one hour prior to frying for a moist, authentic taste.

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

443 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11217 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

16 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze