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  • 3 pk sf chocolate creme filled cookies (I didn't use Oreo brand but the cheaper ones)
  • 4 pk of instant cheesecake pudding mix
  • 3 pk of chocolate fudge pudding mix
  • 1 c peanut butter
  • 1 large container of sf or fat-free cool whip: set aside 1 cup
  • 7 c skim milk
  • 1 pk sugar-free peanut butter cups


  • In 1 mixing bowl: Crush cookies
  • In 2nd mixing bowl: Whisk together 3 pk chocolate pudding mix & 3c milk.Then fold in half of remaining cool whip.
  • In 3rd mixing bowl: Whisk together 4 pk cheesecake pudding mix & 4 c milk. Add peanut butter and mix well then fold in remaining half of cool whip.
  • Spread evenly in trifle bowl: 1/4 of cookies, 1/3 of light pudding, 1/2 of dark pudding.
  • Then repeat with cookies, light pudding, then dark pudding.
  • Then repeat with cookies (leave ~1/2 cup), light pudding.
  • Top with the 1 c of cool whip that was set aside and then sprinkle on the cookies that was held back. Unwrap & decorate with peanut butter cups

Categories: Diabetic  Sugar-Free 
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