Recipes

REFRESHING VEGGIE SALAD WITH TUNA, CUCUMBER, PINEAPPLE AND LOTS MORE

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Refreshing Veggie Salad with Tuna, Cucumber, Pineapple and lots more

In the summer heat I went to the Supermarket and bought tons of great veggies. So to use it I came up with this really refreshing tasty combination!

 


INGREDIENTS

  • Servings: 2
  • Preparation Time: 10 to 15 Minutes
  • 1 Tin of Tuna in juice (juice drained)
  • 1 Tin Cannelini beans (drained and rinsed)
  • 1 Stalk Selleri
  • 1/2 Red Onion
  • 1/4 Cucumber
  • 1 Small Tin Pineapple (fresh could also be good)
  • 1 Big Orange Bell Pepper (Paprika in German and Icelandic)
  • 1 Small Head Romain Salad
  • Dressing:
  • 4 Tbsp Extra Virgin Olive Oil
  • 3 Tbsp Freshly Squeezed Lime Juice or Lemon
  • Almost 1 Teaspoon nice spicy Mustard (I used Riesling Mustard but just use your favourite like e.g. Dijon)
  • 2 Tbsp Plain Yoghurt
  • Salt and Pepper to Taste
  • Some Herb mix I used mixed 6 Herbs from the Freezer
  • (Containing Chives, Parsley, Dill, Garden Cress, Sorrel (Sauerampfer)) But just use your favourites.

DIRECTIONS

Cut all Veggies rather small and combine all in a Salad bowl.


Combine all ingredients of the Dressing in a bowl or mixer and mix well.


Pour dressing over the salad, combine and serve!



Bread can be served with it if you like or my bread crumbs e.g.


RECIPE BACKSTORY

In the summer heat I went to the Supermarket and bought tons of great veggies. So to use it I came up with this really refreshing tasty combination!

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