More Great Recipes: Misc. Salad

Refreshing salad with beans, tomatoes, cucumber and... mmmmmmmm


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Member since 2007

Serves 2-3 | Prep Time 15 | Cook Time

Ingredients

2 spring onions
1 big tomatoe or 1 and a half
1/4 cucumber
1/2 red bell pepper or one small one
1 tin makreles in oil (can be substituded with tuna)
1 half tin cannelli beans
30 pecan nuts
3 tbsp fresh lemon juice
3 tbsp extra virgin olive oil
a pinch of maldon salt
a few dashes of red tabasco


Chop veggies very finely like in small cubes.


Drain and wash beans in a cholander


Drain makreles of the oil


Squeeze the lemon and measure 3 tbsp to the veggies in a bowl. Add the rest into a big glass and fill it up with sparking water.


Combine and enjoy with the glass of lemon water.


Also good to combine is home made croutons



Take half a baguette, may be old and dry. Cut into slices, cut each slice into 4 pieces, put olive oil in a pan, be rather generous, almost a pan-bottom fill, fry on medium heat. Add a few herbs like 2 stalks of rosemarin and a few leaves of fresh oregano ca same quantity of each herb.


Toss generously so that bread will soak up and get colour on each side.


Let cool for a while and serve with this salad or any other


Enjoy


Pairs Well With


Notes

I have a salad mania these days, I just love the fresh veggies. I was checking what I have in my storage of food and all and then with the influence of the Tabouleh I also posted earlier today and my memory of a Gazpacho salad I got a few years ago, (and unfortunately lost the recipie) I came up with this great dish.

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