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  • 2 cups water
  • 1 cup uncooked long-grain white rice
  • 1 egg, beaten
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/8 teaspoon hot pepper sauce (optional)


  • Place water and rice in a medium saucepan, and bring to a boil. Cover, reduce heat to low, and simmer for 20 minutes.
  • Preheat oven to 400°F.
  • In a medium size-mixing bowl, mix together cooked rice, beaten egg, mozzarella cheese, and Tabasco sauce.
  • Press mixture evenly into a lightly greased 12 pizza pan, covering bottom and sides.
  • Bake in preheated oven for 4 minutes, or until set. Remove crust from oven, and let cool slightly before layering with your favorite sauce and other goodies.

Categories: Diabetic  Pizza Crust 
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