Roasted Asparagus Salad
1 1/2 pounds fresh asparagus
1 tablespoon olive oil
salt to taste
freshly ground black pepper
2 tablespoons vinegar
Preheat the oven to 350°F.
Prepare the asparagus by cutting off the last inch or so of the woody stalk.
Place the asparagus stalks on a baking sheet. Brush them with the olive oil and sprinkle with salt and pepper.
Roast in the oven for 10 minutes, until the stalks begin to get tender on the outside.
Toss with the vinegar and serve.
Serving Size: about 6 spears of asparagus, calories 46, Total Fat 2 g, Saturated Fat 0 g, Protein 3 g, Total Carbohydrate 5 g, Dietary Fiber 2 g, Sodium 151 mg, Percent Calories from Fat 42%
Percent Calories from Protein 19%, Percent Calories from Carbohydrate 39%