ROASTED GREEN BEANS WITH TOASTED ALMONDS ~ PHASES 1 2 OR 3

 

  • Cooking Time:
  • Servings: 2
  • Preparation Time:

Ingredients

  • 1 pound green beans, trimmed
  • 1/3 cup sliced almonds
  • 1/4 tablespoon Chinese 5-spice powder
  • 1 tablespoon canola oil
  • salt and ground black pepper

Directions

  • DIRECTIONS
  • Preheat oven to 375 degrees F. Toast sliced almonds in oven or toaster until fragrant and slightly golden, about 2-3 minutes. Toss green beans with oil, spice powder, and almonds. Spread out on rimmed cookie sheet and roast for about 10 minutes or until beans are tender. Season with salt and pepper.
  • Servings Per Recipe: 2
  • Amount Per Serving
  • calories: 230
  • Total Fat: 15.4g
  • Cholesterol: 0mg
  • Sodium: 207mg
  • Total Carbs: 19.9g
  • Dietary Fiber: 9.3g
  • Protein: 7.5g

Notes

Categories: Dinner  Side Dish  South Beach  Vegetarian 

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