More Great Recipes: Dinner | Side Dish | Vegetable

Roasted Green Beans With Toasted Almonds ~ Phases 1-3


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 pound green beans, trimmed
1/3 cup sliced almonds
1/4 tablespoon Chinese 5-spice powder
1 tablespoon canola oil
salt and ground black pepper
l beans are tender. Season with salt and pepper.


Note


This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet.


Servings Per Recipe: 2


Amount Per Serving


Calories: 230


Total Fat: 15.4g


Cholesterol: 0mg


Sodium: 207mg


Total Carbs: 19.9g


Dietary Fiber: 9.3g


Protein: 7.5g


Pairs Well With


Notes

This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11110 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter