Roasted Green Beans With Toasted Almonds ~ Phases 1-3


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Why I Love This Recipe

This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet


Ingredients You'll Need

1 pound green beans, trimmed
1/3 cup sliced almonds
1/4 tablespoon Chinese 5-spice powder
1 tablespoon canola oil
salt and ground black pepper
l beans are tender. Season with salt and pepper.


Directions

Note


This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet.


Servings Per Recipe: 2


Amount Per Serving


Calories: 230


Total Fat: 15.4g


Cholesterol: 0mg


Sodium: 207mg


Total Carbs: 19.9g


Dietary Fiber: 9.3g


Protein: 7.5g


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