More Great Recipes: Low Carb

Roasted duck stir fry with crispy kale


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Member since 2016

Serves 2 | Prep Time 10 | Cook Time 30

Ingredients

Frozen duck (I get mine from farmfoods)
Bag of stir fry veg (I like to add more, I added baby corn and sliced red peppers)
Tablespoon of hoisin sauce
Kale


1. Place the duck in the oven for 30 minutes


2. Add a tbsp of coconut oil in a wok with the stir fry veg and extra (if any)


3. Add the tbsp of hoisin sauce.


4. Place the kale in the oven for 5 minutes or until crispy, add coconut oil and salt.


5. Place all elements together on a plate. Enjoy


Pairs Well With


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