SPANISH OMELETTE


User Avatar
Member since 2006
No Video

Serves 4 | Prep Time | Cook Time

Why I Love This Recipe


Ingredients You'll Need

- 1/2 cup chopped green pepper
- 1/4 cup chopped onion
- 1 tablespoon minced garlic
- 2 tablespoons water
- 1 can green chilis, chopped
- 2 Roma tomatoes, chopped, seeds removed
- 2 teaspoons chopped pimiento
- 6 egg whites
- Pinch of saffron
- 1/2 cup low-fat cottage cheese (1%)


Directions

In nonstick skillet, saute green pepper, onion, and garlic in water.


Add chilis, tomato, and pimiento and boil off remaining liquid.


Combine egg whites and saffron and beat into soft peaks.


Fold cottage cheese into egg whites, followed by the contents of the skillet.


Return to skillet and fry until eggs are set turning to avoid scorching.


Pour off any water rendered during cooking and serve.


Questions, Comments & Reviews



More Great Recipes: Breakfast | Dairy | Diabetic | Eggs
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11337 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

457 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51100 Downloads
FREE
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls