STIR FRIED BABY GREENS WITH SCALLOPS

 

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Ingredients

  • 2 T butter
  • 2 T Olive oil
  • 1 Small onion, julienned
  • 1/2 Red pepper, julienned
  • 4-6 Button mushrooms, sliced
  • 2 garlic cloves, minced and mashed to a paste
  • salt and pepper to taste
  • Zest of 1 lemon, then peel off the pith (white) and make 4 very thin slices from the middle
  • 6 Sea scallops, each sliced into 4 coins
  • 6-8 cups baby field greens / mesculine mix / california mix
  • 1-2 T Balsamic vinegar

Directions

  • In a large fry pan, heat butter and oil, add onion, pepper, mushrooms, garlic, salt and pepper, zest and lemon slices. Stir over med. heat till onions are almost transparent. Push veggies to the side and add scallops.
  • Cook 30-40 seconds, turn scallops over and add greens. Toss gently to mix, coat and cook greens, 2-3 minutes. Greens should be wilty and tender soft, but not soggy, sprinkle 1 T balsamic vinegar...taste, adjust seasoning and add more vinegar if needed

Notes

Categories: Main Dish 
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