More Great Recipes: Breakfast

SUGAR-FREE BANANA STUFFED FRENCH TOAST


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Member since 2008

Serves 4 | Prep Time | Cook Time

Ingredients

8 slices of low carb or thin sliced whole grained bread
2 large bananas, peeled and mashed
2 cups egg substitute
1 cup of sugar free flavored coffee creamer (I use International Delight hazelnut)
1 tsp ground cinnamon
1/2 tsp nutmeg
butter spray like Pam


Mix the creamer, eggs, and spices in a large bowl with flat bottom. Take two slices of bread, and place 1/4 of the mashed bananas on one slice and make a sandwich with other slice. The mashed banana will hold bread slices together. Repeat with other bread slices.


Spray skillet or flat grill with Pam and heat. Dunk your sandwich in the egg mixture, covering both slides. Let excess egg drip back into bowl and "fry" it in the skillet until golden brown on both sides. Serve immediately. May serve with sugar-free maple syurp, or melt any sugar-free or all-fruit jam in microwave and use as syurp.


Pairs Well With


Notes

A fun lite twist on the ordinary french toast.

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