SAGE GRAVY- VEGAN

 

  • Cooking Time:
  • Servings: Makes 2 cups
  • Preparation Time:

Ingredients

  • 2 tablespoons canola oil
  • 1/2 cup yellow onion, 1/4-inch dice
  • 1 stalk celery, 1/4-inch dice
  • 1 teaspoon garlic, minced
  • 3 tablespoons unbleached white flour
  • 2 cups vegetable broth
  • 2 tablespoons Bragg Liquid Aminos
  • 3/4 teaspoon tamari
  • 1 tablespoon fresh sage, minced

Directions

  • Heat oil over medium high heat. Sauté onion, celery and garlic until onion is translucent. Reduce heat to low. Stir in flour to make a roux. Stirring often, cook roux over very low heat for three minutes. Return to high heat, whisk in vegetable broth, liquid aminos, and tamari. Bring to a boil, stirring often. Add sage, simmer for 10 minutes. Check seasonings and adjust to taste.

Notes

Sage is a traditional flavor for gravy because its savory aroma is a great match for gravy's creamy flavor. Spoon this vegan sage gravy over steamed rice or potatoes, if you like.

Nutrition

Per serving (3 Tbsp/64g-wt.): 40 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 270mg sodium, 3g total carbohydrate (0g dietary fiber, 0g sugar), 0g protein

Categories: Sugar-Free  Vegan  Vegetarian 

Author Credit: Whole Foods

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