SALAD OF BITTER GREENS AND WALNUTS - PHASE 1

 

  • Cooking Time:
  • Servings: 8
  • Preparation Time:

Ingredients

  • 1/4 cup chopped walnuts
  • 1/4 cup defatted reduced-sodium chicken broth
  • 2 tablespoons tarragon vinegar or white-wine vinegar
  • 2 tablespoons walnut oil or extra-virgin olive oil
  • 2 tablespoons finely chopped shallots
  • 2 teaspoons Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 16 cups washed, dried and torn mixed greens, such as escarole, chicory and/or radicchio

Directions

  • DIRECTIONS
  • In a small dry skillet over low heat, stir walnuts until lightly toasted, about 3 minutes. Transfer to a plate to cool.
  • In a large salad bowl, whisk together chicken broth, vinegar, oil, shallots, mustard, salt and pepper. Add greens and toss thoroughly. Sprinkle with the walnuts and additional black pepper to taste.
  • NUTRITION INFORMATION
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77
  • Total Fat: 6.2g
  • Cholesterol: 0mg
  • Sodium: 122mg
  • Total Carbs: 4.4g
  • Dietary Fiber: 2.7g
  • Protein: 2.6g

Notes

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