Salmon Pate (or spread):


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Serves | Prep Time | Cook Time

Why I Love This Recipe

serves 8


Ingredients You'll Need

1 can salmon (canned)
1 T. fresh lemon juice
8 oz. nonfat cream cheese
2 T. onions (minced)
1 t. prepared horseradish
1/4 t. salt
1/4 t. liquid smoke flavoring
3 T. fresh parsley (finely chopped)


Directions

Remove skin and bones from canned salmon.


Put all ingredients in a food process or or blender. Process til smooth.


Chill thoroughly before serving.


Per serving: 70 calories, 2 g fat, 10 g protein, 3 g carbs, 18 mg


cholesterol, 367 mg sodium


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