SALMON AND ARUGULA SALAD

 

  • Cooking Time: 10
  • Servings: 4
  • Preparation Time: 10

Ingredients

  • 3/4 pound skinless salmon fillet
  • kosher salt and black pepper
  • 1 tbsp. olive oil
  • 2 bunches arugula
  • 1 15.5 ounce can chickpeas, rinsed
  • 1/4 small red onion, sliced
  • 1/2 cucumber sliced
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup vinaigrette

Directions

  • Season the salmon fillet with 1/4 tsp. each kosher salt and black pepper.
  • Cook in the oil in a large non-stick skillet over medium-high heat until opaque throughout, 4-6 minutes per side.
  • Let cool and flake.
  • Toss with the arugula, chickpeas, onion, cucumber, olives, and your favourite vinaigrette.

Notes

Great for weight loss and for a tasty summer treat.

Categories: High Fiber  High Protein 
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