Recipes

Saturday Morning Magic

Egg-Free  Gluten-Free  High Fiber  Kosher  Lacto Vegetarian  Lactose-Free  Low Calorie  Low Carbohydrates  Low Cholesterol  Low Fat  Low Saturated Fat  Low Sodium  Ovo-lacto Vegetarian  Pescetarian  Smoothie  Sugar-Free  Vegan  Vegetarian 

• Cooking Time: 1
• Servings: 2
• Preparation Time: 1
• 1/2 cup water or coconut water
• 4 kale leaves
• 1 bunch of broccoli
• a stalk of green grapes (about 1/2 cup)
• 1 carrot
• 1 banana
• 1 peach
• 1 apple
• 1 cup of ice

Blend all ingredients, except ice, for 30 seconds.

Add ice and blend for an additional 15-20 seconds.

Serve and enjoy!

After a crazy, busy week, it’s time to refresh - from the inside out. This smoothie originated in leftover produce that I found in the fridge… all blended together to create something really yummy! What a way to start the day - with more than 3 servings of fruits and veggies each - before 9am!

No Reviews at this time.

Website Credit: http://www.yummymix.com/2011/07/saturday-morning-magic/