More Great Recipes: Pasta

Sauceless Zucchini Pasta

User Avatar
Member since 2015

Serves 2 | Prep Time 10 | Cook Time 5


2 Zucchinis, peeled
1 tbsp. Coconut Oil
1/2 Red Onion, sliced
1 Red Bell Pepper, sliced
8 oz. Baby Bella Mushrooms, sliced
2 tomatoes, chopped
Salt & Pepper
For More Protein: add in: chicken, shrimp, or black beans

Create your Zoodles- using a Juliane peeler or a Vegetti (from Wal Mart).

Place your noodles in a strainer, set aside.

Sprinkle the noodles with salt (this will help them keep their moisture)

Toss noodles well and let them sit for 30 minutes.

Melt your coconut oil in a deep skillet over medium heat.

Sautée the onions and peppers. Add mushrooms and tomatoes, sauté for 5 mins.

(Add your meat now)

Rinse noodles with water and pat them dry. Add noodles to sautéed veggies, along with seasoning.

They should be soft after 2-3 minutes.

Season with salt and pepper.

Serve Warm

Pairs Well With


I never thought of the different ways I could use zucchini, then I started searching and found that you can make them into noodles. Healthier & Easier than regular pasta.

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

A dash of local for every season
By slyasafox15

22 Recipes

Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter