Sauceless Zucchini Pasta


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Member since 2015
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Serves 2 | Prep Time 10 | Cook Time 5

Why I Love This Recipe

I never thought of the different ways I could use zucchini, then I started searching and found that you can make them into noodles. Healthier & Easier than regular pasta.


Ingredients You'll Need

2 Zucchinis, peeled
1 tbsp. Coconut Oil
1/2 Red Onion, sliced
1 Red Bell Pepper, sliced
8 oz. Baby Bella Mushrooms, sliced
2 tomatoes, chopped
Salt & Pepper
For More Protein: add in: chicken, shrimp, or black beans


Directions

Create your Zoodles- using a Juliane peeler or a Vegetti (from Wal Mart).


Place your noodles in a strainer, set aside.


Sprinkle the noodles with salt (this will help them keep their moisture)


Toss noodles well and let them sit for 30 minutes.


Melt your coconut oil in a deep skillet over medium heat.


Sautée the onions and peppers. Add mushrooms and tomatoes, sauté for 5 mins.


(Add your meat now)


Rinse noodles with water and pat them dry. Add noodles to sautéed veggies, along with seasoning.


They should be soft after 2-3 minutes.


Season with salt and pepper.


Serve Warm


Questions, Comments & Reviews



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