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Sauté au radis daikon et à la sauce Teriyaki


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Serves 6-8 | Prep Time 15 | Cook Time 20

Why I Love This Recipe

LA VERSION TRADUITE S'ENVIENT!!!!!

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FEATURING:Onion, daikon radish, red pepper, carrots, brocoli (or just more greens or cabbage), kale (or other greens), and garlic.

A veggie-packed stir fry with a quick and easy homemade Teriyaki sauce. You can easily adapt it based on what's available. For even more taste, you can pan fry the tofu before adding it to this recipe.


Ingredients You'll Need

FOR THE TERIYAKI SAUCE:
6 tablespoons rice vinegar
6 tablespoons low-sodium tamari
2 tablespoon untoasted sesame oil
2 tablespoon natural cane sugar
1 large cloves garlic, minced fine (or 2-3 small cloves)
2-3 teaspoons minced fresh ginger (approx. 2 inch piece)
1/2 teaspoon red pepper flakes (use less for less heat)
Freshly ground black pepper, to taste
2 teaspoon cornstarch
FOR THE STIR FRY:
2 tablespoons safflower or sesame oil
1 onion, minced
1 large red pepper, thinly sliced
4-6 carrots, chopped
3 1/2 cups broccoli florets (1/2 large bunch) (or just 1 bunch of other greens of your choice or cabbage)
1 large daikon radish, cubed or julienned
1 block organic firm tofu, cubed (optional)
1 bunch kale (or other greens), chopped
1 cup shelled frozen edamame (optional)
Sesame seeds, for garnish (optional)


Directions

Prepare the sauce: In a medium bowl, whisk together the sauce ingredients until combined. Set aside.


For the noodle bowl: Preheat an extra-large skillet or wok over medium-high heat. Add the oil and coat the pan. Add the onion. When translucent, add red pepper and carrots and fry 2-3 minutes. Add broccoli, daikon, and tofu, and saute for about 4-7 minutes, until almost tender. Stir frequently, and reduce heat if necessary.


Add the kale and edamame (if using) to the skillet and saute another couple minutes.


Add the Teriyaki sauce. Cook for a couple minutes until the sauce thickens slightly and the carrots soften a bit.


Serve immediately over rice with a garnish of sliced green onion, and sesame seeds (optional).


Questions, Comments & Reviews


I have tried it and it's really very healthy and tasty. I'm Indian when I some times get bored of chapattis and aloo ki sabji then I tried this, it change my taste. One thing I want to share having good health is main. For this we need to need healthy food and regular consultations with our doctors. I found a perfect clinic for me in Calgary, Divergent Health Clinic, you can check their site http://www.divergenthealth.ca their team is superb and I told this to you because we all are brothers & sisters and it's my duty to tell good things to you, so share it.

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