More Great Recipes: High Protein | Low Saturated Fat | Pork | Poultry

Savory Skillet Chicken and rice


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 tbsp. low fat butter or margarine
1 lb. boneless chicken breasts, cut up
1 can (10 3/4 oz.) Campbell's Cream of Mushroom or Fat Free Cream of Mushroom Soup
1 cup skim milk
1 tbsp. onion flakes
1/4 tsp. dried thyme leaves, crushed
1/8 tsp. pepper
1 can (about 16 oz.) cut green beans, drained
2 cups uncooked Minute White Rice


HEAT margarine in skillet. Add chicken and cook until browned, stirring often. ADD


soup, milk, onion, thyme and pepper. Heat to a boil. Cover and cook over low heat 5 min.


or until done. STIR in beans and rice. Cover and remove from heat. Let stand 5 min. Fluff


with fork.


Pairs Well With


Notes

A dash of local for every season
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