SEARED SEA SCALLOPS WITH GRAPEFRUIT OIL

 

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Ingredients

  • 12 pieces large fresh sea scallops
  • 2 tsp organic canola oil
  • 1 whole pink grapefruit
  • 1 large handful mixed organic greens
  • 2 tbsp grapefruit juice
  • 3 tbsp olive oil
  • sea salt & white pepper

Directions

  • Trim the top and bottom of the grapefruit then carefully cut off the rind to expose the fruit. Cut into segments and remove any seeds.
  • Squeeze the juice from the grapefruit ends for the dressing.
  • In a bowl, whisk together the grapefruit juice and olive oil and season to taste.
  • Heat the canola oil in a frying pan over medium-high heat then carefully add the sea scallops. Cook for 1 minute on each side, then season. Lightly toss the greens with a spoonful of the grapefruit dressing and divide among 4 salad plates.
  • Place the scallops around the greens and garnish with the grapefruit segments and remaining dressing.

Notes

Categories: Fruit  Main Dish  Shellfish  Vegetable 

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