SEASAME SEARED TUNA

 

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Ingredients

  • * 1 ahi tuna steak (about an 1-2 inches thick)
  • * 1 tbsp sesame seeds
  • * 1 tsp lemon pepper seasoning
  • * 1 tsp garlic powder

Directions

  • * 1 ahi tuna steak (about an 1-2 inches thick)
  • * 1 tbsp sesame seeds
  • * 1 tsp lemon pepper seasoning
  • * 1 tsp garlic powder
  • 1. heat a grill pan, grill or fry pan to about medium-high heat
  • 2. spread sesame seeds on a plate
  • 3. put tuna in the sesame seeds and coat all sides of the tuna, add more sesame seeds if needed
  • 4. sprinkle other seasonings all over tuna
  • 5. place tuna on hot pan and leave sit for about 2-3 minutes
  • 6. flip tuna and let sear for another 2-3 minutes
  • 7. turn tuna onto pan to sear rest of sides (about 10 seconds each)
  • 8. serve with wasabi paste and soy sauce

Notes

Categories: Fish 
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