Recipes

Seattle Smoothie

Egg-Free  Gluten-Free  High Fiber  Kosher  Lacto Vegetarian  Lactose-Free  Low Calorie  Low Carbohydrates  Low Cholesterol  Low Fat  Low Saturated Fat  Low Sodium  Ovo-lacto Vegetarian  Pescetarian  Smoothie  Sugar-Free  Vegan  Vegetarian 

• Cooking Time: 1
• Servings: 2-4
• Preparation Time: 2
• 1 5oz container of organic spinach
• 1-1/2" circular chunk of pineapple (about 1-1/2 cups)
• 1 orange
• 1 large apple
• 1 banana
• 1 1/2 cups ice

Blend first five ingredients in the Vitamix on high until smooth- about 30 seconds.

Add ice and blend for an additional 15 seconds.

Serve and enjoy!

I made this bright green smoothie for my nephew on a recent trip to Seattle, as it is an excellent choice for first timers. If you’re new to drinking green smoothies, you'll discover that everyone loves it!

It’s a beautiful bright green color, filled with nutrients and it tastes really yummy as the orange and the pineapple hide the taste of the spinach.

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Website Credit: http://www.yummymix.com/2011/08/seattle-smoothie/