SESAME BROCCOLI

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 1 lb fresh broccoli, cut into spears
  • 1 T reduced sodium soy sauce
  • 2 t. Olive Oil
  • 2 t. balsamic vinegar
  • 1 1/2 t. honey
  • 2 t. toasted sesame seeds

Directions

  • Place broccoli in a steamer basket; place in a saucepan oven 1 inch of water. Bring to a boil; cover and steam for 10-15 minutes until crisp tender.
  • Meanwhile, in a small saucepan, compine the soy sauce, oil, vinegar and honey; cook and stir over medium-low heat until heated through.
  • Transfer broccoli to serving platter; drizzle with soy sauce mixture. Sprinkle with sesame seeds. 6 servings
  • 3/4 C 48 cal, 2 g fat, 2 g fiber.

Notes

This is a good side to any meat dish, especially pork. Courtesy of Light and Tasty.

Categories: Dinner  Side Dish  Vegetable 

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