SESAME CHICKEN

 

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Ingredients

  • 1/4 cup flour
  • 1/4 cup toasted sesame seeds, divided
  • 1/4 tsp black pepper
  • 1/2 tsp Chinese 5 spice powder
  • 1/2 tsp red pepper flakes
  • 2 chicken breast halves, cut into bit sized chunks
  • 1.5 tablespoons vegetable oil
  • 2 tablespoons honey
  • 2 tablespoons teriyaki sauce/marinade

Directions

  • In a ziplock bag, combine flour, 2 tablespoons toasted sesame seeds, 5 spice powder, red pepper flakes, and black pepper. Add chicken pieces and shake until coated.
  • Heat vegetable oil in a skillet over medium high heat. Add chicken and cook through.
  • Add remaining sesame seeds, teriyaki and honey and stir until thickened.

Notes

Usually, I add vegetables to this (I like peapods and green peppers) and serve it over brown rice. If you want to add veggies, either cook the veggies with the chicken, or remove the chicken once cooked, add the veggies to the same skillet and cook, then re-add chicken and sauce mixture to skillet.

Categories: Asian  Main Dish  Poultry 

Author Credit: Adapted from allrecipes.com

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