SESAME CHICKEN

 

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Ingredients

  • 1 c. all-purpose flour
  • 1/2 c. toasted sesame seeds, divided
  • 1 tsp. black pepper
  • 1 tsp. Chinese five-spice powder
  • 1.5 tsp. cayenne pepper
  • 1 package chicken breast strips, cut into chunks
  • 8 tbsp. teriyaki sauce
  • 6 tbsp. honey
  • oil for frying

Directions

  • In a large ziplock bag, combine flour, 1/4 c. sesame seeds, black pepper, red pepper and Chinese spice.
  • Place chicken in bag and shake to coat.
  • Heat oil in large skillet or wok over medium-high heat.
  • Place chicken into skillet and brown on both sides, about 5 minutes per side.
  • Remove chicken from skillet and empty excess oil from pan.
  • Reduce heat to low and return chicken to skillet.
  • Mix in teriyaki sauce, honey and 1/4 c. sesame seeds, and stir until sauce thickens.
  • Serve over brown rice.
  • You could also add sugar snap peas, onions, bell peppers or any other veggies you like.

Notes

I got this recipe from a friend, it was AWESOME! And I can't wait to make it again!

***Tips: I marinated my chicken for about 4 hours in some teriyaki this really added to the flavor, I also made the Chinese spice using the recipe below. I used all that this recipe made, it was a lot more then a tsp. but it was really good!

Categories: Main Dish  Poultry  Stove 
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