Sesame broccoli snack/side


User Avatar
Member since 2011
No Video

Serves 2 | Prep Time 5 min | Cook Time 10 min

Why I Love This Recipe

This recipe was told to me by my cook who had learned it from another house where she was working. Have tried it several times and always comes out yum. Great way to have broccoli.


Ingredients You'll Need

Broccoli - 1 head
Olive oil - 1/2 tbspn
Salt - to taste
Sesame seeds - 1 tspn


Directions

1.Separate broccoli into flowerets


2.Put in boiling water and boil for 3-4 minutes till softer but not mushy.


Take out from boiling water and immerse in ice water.


3. Alternatively broccoli can be steamed in a microwave steamer for 1 minute or in another type of steamer. The idea is to cook a little but retain the crunchiness.


4. Dry roast sesame seeds on a griddle or in a pan till slightly brown but not dark brown


5. In a pan heat olive oil, add broccoli, stir for 2-3 minutes, add salt.


6. Sprinkle sesame seeds on the broccoli and remove from pan.


7. Enjoy as a snack or side


Questions, Comments & Reviews



More Great Recipes: Appetizer | Gluten-Free | High Fiber | Low Calorie
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51107 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

459 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11369 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies