SHRIMP STUFFED MIRLITON (CHAYOTE) OR BELL PEPPER

 

  • Cooking Time: 30
  • Servings: 6
  • Preparation Time: 35

Ingredients

  • 1 lb . peeled shrimp tails
  • 8 large. bell peppers
  • 2 Militon (peeled & chopped)
  • 1 lb. yellow squash (chopped)
  • 1 yellow onion (chopped)
  • 4 green onions (chopped)
  • 3 tomatoes (seeded & chopped)
  • 1 jalapeno pepper (diced)
  • 2 cloves garlic (minced)
  • 2 tbsp. olive oil
  • 1 cup tasso (chopped)
  • 1-1/2 cup bread crumbs
  • 1/3 cup parmesan (grated)

Directions

  • Cut 1/3 top off bell pepper.
  • Boil bell pepper in enough water to cover for 6 minutes. Remove,
  • drain & plunge in ice water.
  • Drain again set aside Saute mirliton & the 6 other
  • ingredients in olive oil over medium heat . cook 8 mins. Stir
  • in crumbs, Tony's.
  • Spoon in shell ,
  • sprinkle w/cheese put top on & bake @ 350 deg. 30 minutes.

Notes

Author Credit: Chris & Oliver

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