More Great Recipes: Dinner | High Protein | Low Carb | Lunch

Shrimp with Cauliflower Fried "Rice"


User Avatar
Member since 2006

"Low carb, high protien and tasty!"

Serves 4 | Prep Time 30 minutes | Cook Time 15 minutes

Ingredients

2 Tbsp. toasted sesame oil
2/3 cup carrots, peeled and diced 1/8"
1 cup frozen petite peas
2 Tbsp. chopped fresh garlic
2 Tbsp. dehydrated onion
Pinch red pepper flakes (to taste or leave it out)
14 oz. cauliflower, fresh, shredded
1 1/2 tsp. black pepper, fresh ground
2-3 extra large eggs, beaten
2-3 Tbsp. soy sauce (to taste)
1 lb. U-15 shrimp, peeled and deveined


Shred the cauliflower just as you would potatoes for hash browns.
Heat 1 1/2 Tbsp. toasted sesame oil over medium high heat, in a large sauté pan or wok.
Add the carrots and cook until softening. 2-3 minutes.
Add the garlic onion and red pepper and cook until just very fragrant.
Add the cauliflower and black pepper and stir quickly until well combined. The shredded cauliflower will cook very quickly.
Clear an open spot in the center of the pan and add the last 1/2 Tbsp. of the sesame oil. Add the eggs to the oil and scramble until almost done, then stir the eggs into the cauliflower until combined.
Add the soy sauce and stir.
Season and sauté the shrimp in a separate pan until just done.
Place them on top of the cauliflower fried rice to keep them warm until service.


Pairs Well With


Notes

My wife loves cauliflower rice and we are on a low(er) carb diet...so I have been searching for tasty and low carb choices and recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11261 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51076 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Oreo Balls
Oreo Balls