SKINNY BLACK BEANS AND CHICKEN WRAP

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 4 Chicken Breasts- skinless, boneless
  • 1 can low sodium black beans, rinsed
  • 1/2 cups organic salsa (I use Newman's Own and usually end up adding the entire jar)
  • Tortillas
  • Shredded Mexican cheese
  • Flour Tortillas
  • Sour Cream

Directions

  • 1. Put chicken (I always salt and pepper both sides first), beans, and salsa in the crockpot and cook on LOW for 4-6 hours. Shred the chicken with a fork.
  • 2. Serve with spanish rice OR as a wrap- on a flour tortilla, spread on sour cream and cheese. Add the cooked chicken recipe and fold into a wrap. Spray both sides of wrap with cooking spray and press on warm pan/skillet until tortilla is crispy on the outside.

Notes

A recipe inspired by the former skinnycrockpot.com. This one's really easy and inexpensive. The best part is it lasts for several meals so you can eat it with rice or as a wrap!

Categories: Crock-pot  Poultry 

Author Credit: Skinnycrockpot.com

Website Credit: http://www.skinnycrockpot.com

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