More Great Recipes: Crock-pot | Poultry

Skinny Black Beans and Chicken Wrap


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Member since 2012

Serves | Prep Time | Cook Time

Ingredients

4 Chicken Breasts- skinless, boneless
1 can low sodium black beans, rinsed
1/2 cups organic salsa (I use Newman's Own and usually end up adding the entire jar)
Tortillas
Shredded Mexican cheese
Flour Tortillas
Sour Cream


1. Put chicken (I always salt and pepper both sides first), beans, and salsa in the crockpot and cook on LOW for 4-6 hours. Shred the chicken with a fork.



2. Serve with spanish rice OR as a wrap- on a flour tortilla, spread on sour cream and cheese. Add the cooked chicken recipe and fold into a wrap. Spray both sides of wrap with cooking spray and press on warm pan/skillet until tortilla is crispy on the outside.


Pairs Well With


Notes

A recipe inspired by the former skinnycrockpot.com. This one's really easy and inexpensive. The best part is it lasts for several meals so you can eat it with rice or as a wrap!

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