More Great Recipes: Beef | Dinner | Low Fat | Lunch

Slimming World Bacon Burger with BBQ Relish


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By jo_h
Member since 2010

Serves 2 | Prep Time 45 | Cook Time 15

Ingredients

5 spring onions
227g/8oz extra lean minced beef
1 tbsp freshly chopped parsley
Salt and freshly ground black pepper
½ small red pepper
1 ripe tomato
½ tsp barbecue seasoning
1 tbsp freshly chopped chives
2 rashers back bacon, all visible fat removed
Green salad leaves
2 x 57g/2oz wholemeal rolls


1. Finely slice the spring onions, place in a bowl with the beef, parsley and seasoning. Combine with your hands and shape into 2 burgers about 10cm/4in in diameter. Cover and chill for 30 minutes.



2. Make the relish; deseed and chop the pepper, chop the tomato, mix with the barbecue seasoning and chives, cover and chill.



3. Place the burgers under a medium/hot grill for 6-7 minutes on each side until cooked through. Add the bacon for the last 5 minutes of cooking. Layer the salad leaves, bacon, burger and relish in the rolls and serve.


Pairs Well With


Notes

Syns per serving:

Free on Original and Extra Easy

- add 6 Syns per serving if not using wholemeal roll as a Healthy Extra ‘b’ choice

4 Syns on Green

- add 6 Syns per serving if not using wholemeal roll as a Healthy Extra and a further 6 Syns if not using beef as Healthy Extra ‘b’ choices

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