• Cooking Time: 8
  • Servings: 8
  • Preparation Time: 20


Kellogg's® All-Bran® Bran Buds cereal adds a healthy dose of fiber to all-time favorite Sloppy Joes sandwiches.


  • 1 pound ground turkey
  • 1/2 cup chopped onions
  • 1 clove garlic, minced
  • 1 can (15 oz.) tomato sauce
  • 3/4 cup Kellogg's® All-Bran® Bran Buds® cereal
  • 1/4 cup water
  • 2 teaspoons chili powder
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon liquid pepper sauce
  • 8 hamburger buns, split and toasted
  • Shredded cheddar cheese, sliced green onions and/or chopped fresh tomatoes (optional)


  • 1. In large nonstick skillet cook turkey, onions and garlic over medium heat until turkey is no longer pink and onions are tender. Drain off any fat.
  • 2. Stir in tomato sauce, KELLOGG'S ALL-BRAN BRAN BUDS cereal, water, chili powder, Worcestershire sauce, salt and pepper sauce. Bring to boiling. Reduce heat. Simmer, uncovered, for 5 to 8 minutes or until of desired consistency, stirring frequently.
  • 3. Spoon turkey mixture onto buns. Sprinkle with cheese, green onions or tomatoes (if desired).

Categories: High Fiber 

Author Credit: Kellogg

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