More Great Recipes: Main Dish | Oven | Soup | Stew

Southwestern Stew with Corn Dumplings


User Avatar
Member since 2007

Serves 4 | Prep Time 5 | Cook Time 35

Ingredients

1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
2 cups cubed sweet potatoes or butternut squash
1 cup whole kernel corn
1 15- or 16-oz. can garbanzo beans, rinsed and drained
2 c. salsa
1 cup water
1/4 teaspoon ground cinnamon
1 pouch (6.5 oz.) Betty Crocker golden corn muffin and bread mix
1/2 c. skim milk
1 tablespoon vegetable oil
1 tablespoon roasted sunflower nuts, if desired


1 tablespoon roasted sunflower nuts, if desired


1. Heat oven to 425F. Heat 1 tablespoon oil in oven-proof 4-quart Dutch oven over medium-high heat. Cook onion in oil about 5 minutes, stirring occasionally, until crisp-tender. Stir in sweet potatoes, corn, beans, salsa, water and cinnamon. Heat to boiling, stirring occasionally.


2. Mix corn muffin mix (dry), milk and tablespoon oil. Stir in nuts. Drop dough by 8 spoonfuls onto vegetable mixture.


3. Bake uncovered 20 to 25 minutes or until toothpick inserted in center of dumplings comes out clean.


4 servings


Source: Betty Crocker Casseroles and Slow Cooker Meals.


Pairs Well With


Notes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51068 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11243 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies