More Great Recipes: High Fiber | Low Calorie | Low Fat | Sandwich

Southwestern Wraps


User Avatar
Member since 2006

Serves | Prep Time | Cook Time

Ingredients

Pineapple Salsa:
1 15 ounce can pineapple tidbits packed in juice, drained
1/2 cup red bell pepper, diced
1/2 cup green pepper, diced
1 jalapeno pepper, seeded and minced
1/2 teaspoon minced garlic
1 tablespoon cider vinegar
1 tablespoon brown sugar
Wraps:
1 5 ounce package yellow rice, prepared according to package directions
1 15 ounce can black beans, rinsed and drained
1/2 cup tomato salsa (optional)
4 red leaf lettuce leaves


Pineapple Salsa: Combine all ingredients. Let sit at room temperature for 30 minutes.


Wraps: Divide yellow rice, black beans, pineapple salsa and tomato salsa (if desired) evenly among the 4 lettuce leaves. Fold in the sides of the lettuce and roll up.


I did not use the tomato salsa, I found the pineapple salsa was best by itself. Enjoy!


Pairs Well With


Notes

Great meatless meal. Low fat and calories, good source of fiber.

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51078 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11263 Downloads
FREE
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies
Mixed Berry Tart
Mixed Berry Tart