More Great Recipes: Side Dish | Vegetable

Spaghetti Squash

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Member since 2006

Serves | Prep Time | Cook Time


1 spaghetti squash
3 tbspns EVOO
1 onion, diced
2 orange/yellow/red (just not green) bell peppers, cut into strips
1 tbspn minced garlic
2 tspns oregeno
1 can plum tomatoes, chopped, with juices
1 tbspn tomato paste
1 tspn sugar
salt and pepper

Halve the squash lengthwise, discard seeds. Cook, cut side down in a steamer basked in 2 inches of water until tender (about 30 minutes). Let cool.

Place the oil in a pot over low heat. Add the onions ad peppers. Cook, stirring, until softened, about 15 minutes. Add the garlic and oregeno and cook for 3 minutes. Add the tomatoes, paste, sugar, salt and pepper. Bring to a boi, reduce the heat and simmer for 15 minutes.

Using a fork, pull out the flesh of the squash and place in a large bowl. Top with the sauce.

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