4 cups water
1 cup speltberries
1 cucumber, peeled, if not organic, and diced
2 scallions, sliced finely
1/4 cup finely chopped red onion
1/2 handful cilantro, chopped
2 tablespoons olive oil
Juice of 1 lemon
Salt to taste
Cook spelt in 4 cups of water until tender and chewy, not mushy, about 45 minutes.
Add the cucumber, scallions, red onion, and cilantro and mix gently to combine.
Dress with olive oil, juice of 1 lemon, and salt to taste. Sprinkle with goat cheese.