More Great Recipes: Main Dish

Spicy Bean Tacos


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

2 tablespoons butter
1 medium onion, chopped
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
Dash pepper
1 19-ounce can beans in sauce
3 drops Tabasco sauce (3 to 4 drops)
12 taco shells
1 cup sliced mushrooms
1 cup grated Cheddar cheese
2 tomatoes, cored and diced
Shredded Ontario lettuce (in season)


Sauté onion in butter in skillet until softened. Stir in garlic powder, cumin and pepper. Cook 2 minutes. Add beans and Tabasco sauce. Simmer uncovered 10 minutes, stirring frequently.



Warm taco shells in oven, if desired, at 350 degrees F (180 degrees C) 5 minutes. Divide bean mixture equally amongst taco shells. Top with mushrooms, cheese, tomatoes and lettuce. Pita bread may be used instead of taco shells.


Pairs Well With


Notes

A dash of local for every season
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