More Great Recipes: Spread | Weight Watchers

Spicy Orange Hummus - 1 Weight Watcher point


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Member since 2009

Serves 8 | Prep Time 10 | Cook Time

Ingredients

Ingredients
1 (15 ounce) can chickpeas, drained
1/4 cup orange juice
1/4 cup fresh parsley leaves
2 tablespoons tahini (sesame seed paste)
1 garlic clove
2 tablespoons chopped onions
2 tablespoons rice vinegar
1 teaspoon Dijon mustard
1 teaspoon low sodium soy sauce
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon paprika
1/4 teaspoon ground ginger
1/4 teaspoon salt


Preparation


1. Place the orange juice, garlic, onion and parsley in a blender or food processor and process until smooth.


2. Add all the remaining ingredients and process until smooth.


3. Serve with raw vegetables or pita triangles.


WW POINTS per serving: 1


Nutritional information per serving: 92 calories, 2.5g fat, 2.9g fiber


Pairs Well With


Notes

I love hummus and am always looking for a healthier recipe.

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