SPICY PORK TENDERLOIN WITH GINGER-MAPLE SAUCE

 

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Ingredients

  • 2 teaspoons chili powder
  • 1 1/4 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 1 1/2 pounds pork tenderloin, trimmed
  • cooking spray
  • 2 tablespoons butter
  • 1 cup chopped onion
  • 2 tablespoons bottled ground fresh ginger
  • 1 cup fat-free, less-sodium chicken broth
  • 1/2 cup maple syrup

Directions

  • Preheat oven to 375°F.
  • Combine first 4 ingredients in a small bowl; rub pork with spice mixture. Refrigerate 30 minutes.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook 6 minutes; brown on all sides. Place on a broiler pan coated with cooking spray. Bake at 375°F for 30 minutes or until thermometer registers 155°F. Let stand 10 minutes before slicing.
  • While pork bakes, melt the butter in a medium saucepan over medium-high heat. Add the onion, and cook 10 minutes or until golden brown, stirring frequently. Add ginger, and cook 4 minutes. Stir in broth and syrup, scraping pan to loosen browned bits. Bring broth mixture to a boil; cook until reduced to 3/4 cup (about 10 minutes). Cut pork into 1/4-inch-thick slices; serve with sauce.

Notes

Categories: Main Dish 
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