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Spinach Berry Smoothie

Viktoria Elizabeth
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This smoothie will get you through to lunch time by leaving you full and giving you the fuel you need!

 

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• Cooking Time: 2 minutes
• Servings: 2
• Preparation Time: 5 minutes
• 1 and 3/4 cup ph balanced water
• 1 banana
• 1 tbs coconut butter (I use artisana 100% raw organic)
• 2 cups baby spinach
• .5 ounces fresh parsley
• 1 large organic apple cored and sliced but peel on
• 1 organic carrot peeled and chopped
• 1/2 lemon juice
• 1 cup organic blueberries
• 1 tbs chia seeds
• 1/2 tbs hemp seed
• 1/2 tbs ground flaxseed