Spinach Berry Smoothie


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Member since 2012
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Serves 2 | Prep Time 5 minutes | Cook Time 2 minutes

Why I Love This Recipe

This smoothie will get you through to lunch time by leaving you full and giving you the fuel you need!


Ingredients You'll Need

1 and 3/4 cup ph balanced water
1 banana
1 tbs coconut butter (I use artisana 100% raw organic)
2 cups baby spinach
.5 ounces fresh parsley
1 large organic apple cored and sliced but peel on
1 organic carrot peeled and chopped
1/2 lemon juice
1 cup organic blueberries
1 tbs chia seeds
1/2 tbs hemp seed
1/2 tbs ground flaxseed


Directions

First rinse the parsley and spinach in a strainer.


Place water, coconut butter, banana, spinach, parsley, blueberries and lemon juice in blender.


Blend until smooth.


Then add, carrot, apples and seeds.


Blend until smooth.


Enjoy!


Questions, Comments & Reviews



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