• Cooking Time:
  • Servings:
  • Preparation Time:


  • 1 cup flour
  • 1 tsp salt
  • 1 tsp baking powder
  • 1 cup milk
  • 1 stick butter, melted
  • 2 eggs
  • 10 oz frozen spinach (thaw and squeeze out extra moisture)
  • 10 oz. pkg jack or cheddar cheese(or mix the two)
  • 1/2 cup minced onion.


  • Mix together first 6 ingredients.
  • Add spinach, cheese and onion.
  • Pour into a 9" square baking dish.
  • Bake in 350 degree oven for 30 minutes.
  • You may double the recipe for a 9x13" pan.
  • To serve, cut into squares.


There is not one ounce of chocolate in these brownies! My sister developed this recipe after sampling something like it in a local restaurant.

Categories: Side Dish  Vegetable 

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