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SPINACH FETA TURKEY BURGERS
Spinach Feta Turkey Burgers
I'm trying to eat healthier and this is what I came up with today! This makes 8 hearty burgers. I served them with homemade Read More
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PrintINGREDIENTS
- Servings: 8
- 32 oz Extra Lean Ground Turkey
- 10 oz box Frozen Chopped Spinach, thawed with liquid squeezed out
- 1/2 C Feta cheese, crumbled
- 1/2 C onion, grate
- 2 cloves garlic, grated
- 2 Tbls Plain Fat Free Yogurt
- 1/2 C plain bread crumbs
- 1/4 C Egg Beater
- 1 heaping TBLS Greek Seasoning
DIRECTIONS
Combine all ingredients
Form 8 equal sized patties
Cook over medium heat, until no longer pink
Serve with Tzatziki Sauce on Whole Wheat Bun
RECIPE BACKSTORY
I'm trying to eat healthier and this is what I came up with today! This makes 8 hearty burgers. I served them with homemade Tzatziki Sauce on Whole Wheat Buns.
183 Calories per serving
3.1g Fat
1.3g Carbs
30.7g Protein
Servings: 8
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