1 cup flour
1 cup milk
1 tsp garlic salt
1 stick butter or margarine (melted)
1 bag 16oz. shredded cheddar cheese
1 tsp baking powder 1 box of frozen chopped spinach (defrosted & drained well)
First mix together the flour, milk, eggs, baking powder, garlic salt, butter (melted), & onion (optional) with spoon (no electric mixer needed).
Add the spinach.
Make sure it is drained well or mix will be soupy.
If this happens you can add a little flour to thicken it up.
And, finally mix in the cheese!
Pour mixture into 9x13 baking pan & cook for 25-30 minutes at 350
Cut into squares (about 10-12) & serve!
This may be served either hot or cold.
Could be a vegetable side dish or an appetizer