Recipes
STIR FRIED SWEET POTATO LEAVES
Stir Fried Sweet potato leaves
CATEGORIES
INGREDIENTS
- One bunch of sweet potato leaves (volume of the untrimmed bunch was 6-10 Qt.)
- 1-2 hot dried red chilies
- 1-2 cloves of garlic
- Salt, soy sauce, pepper to taste
DIRECTIONS
Fill a pot with water and put it on the stove over high heat. The pot should be large enough to hold the leaves, and there should be enough water to cover the leaves.
Strip the leaves from the branches. The thin stems that attach the leaves to the branch are tender enough to eat, so there is no need to remove only the leaves. Wash and drain the leaves.
Mince 1-2 cloves of garlic.
Chop the chilies fine, and combine with the garlic.
When the water comes to a boil, turn off the heat and carefully add the sweet potato leaves. After 2 minutes, remove and rinse with cold water. Chop the leaves. (This step was recommended by the cookbook to remove traces of natural slime from the leaves.)
In a large skillet or wok, heat some vegetable oil over high heat. When it is hot, add the garlic and chilies. Cook for 30 seconds, stirring often.
Add the greens, then stir-fry the mixture until the greens are tender, about 2 or 3 minutes. Add salt, pepper, soy sauce, or other flavorings to taste
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