1/2 cup skim milk
2 tsp. sugar
1 tsp. vanilla extract
1/2 cup fresh strawberries
1/3 cup strawberry ice milk
Put skim milk, sugar and vanilla in a blender. Wash and hull strawberries. Place all but one strawberry into the blender. Blend until the mixture is smooth.
Pour mixture into a large glass. Top with ice milk and club soda. Garnish with the strawberry. Serves 1.
Pairs Well With
A more lite version of the "normal"